Sannas class invites you to unplug from the everyday and tune into your dancing body. 
We begin with a guided warm-up — a gentle descent into our inner landscapes through touch, attention, and listening. You are invited to lean in, indulge, and expand. We will slow down, listen up, and move along — riding the waves of internal flow as we shake, melt, reach, push, grasp and pull. The body will travel through shifting horizons: from vertical to horizontal, side to side, and spiral away. We continue with dancing and moving through body work, improvisation & set choreography.  

The class offers a place to tune your instrument, nurture curiosity, and meet yourself and others through dancing — generating heat and gathering some sweat drops at the end. Hopefully a great way to start the day, walking out of Dansehallerne with new energy and smiling eyes.

The classes are held at Dansehallerne, Franciska Clausens Plads 27 DK-1799 Copenhagen V in Studio 3.  

Getting there
Studio 3 is located to the right on the ground floor with step-free access from the main entrance.

Dansehallerne has an elevator with step-free access to all floors. Accessible and gender-neutral toilets and wardrobes are available on the ground floor.

We kindly ask you to arrive 15 minutes prior to class in time for check-in with the QR code on your ticket.

All members can participate in Dansehallerne’s training activities – a year-round program with approximately 5 days of training per week and now also workshops every other week. This is for all professional members regardless of background in dance training, and it is also possible to participate in a drop-in class.

International guests can participate in training for free for up to 1 month. If you have comments or good tips for the training program, you can always send an email to the curators; trainingcurators@dansehallerne.dk