This class will make you feel soft, connected and energized. We will take time to listen in on ourselves and each other and help each other feel more accessible in our joints and free from tension.
Through specific bodywork exercises and improvisational scores, we will search for new ways of moving together. Through caring and supporting touches, we will guide each other into a space of curiosity where we can feel multidirectional, soft and strong at the same time. By investigating how to be clear and specific through a guided touch, we will go into a deep-tissue-dialog-dance, potentially feeling more free and curious about the many ways in which our bodies can move – with less effort and more pleasure.
The aim is to make our joints golden and accessible, both for our own explorations and in contact with other bodies. Bring yourself and some comfy clothes, and let’s golden up.
Attendance is mandatory for all three days.
Julie has been developing and teaching Golden Joints since 2015, both with professional and non-professional dancers . She has a never-ending fascination with what this practice can give the individual: practical skills, triggering of the imagination, and a way of connecting people in a caring and curious way.
The classes are held at Dansehallerne, Franciska Clausens Plads 27, DK-1799 Copenhagen V, in Studio 3.
Getting there
Studio 3 is located on the ground floor with step-free access from the main entrance.
Continue straight on towards the changing rooms next to the foyer. Studio 3 is located at the bottom right corner.
Dansehallerne has an elevator with step-free access to all floors. Accessible and gender-neutral toilets and wardrobes are available on the ground floor.
We kindly ask you to arrive 15 minutes prior to class in time for check-in with the QR code on your ticket.
All members can participate in Dansehallerne’s training activities – a year-round program with approximately 5 days of training per week and lately also workshops every other week. This applies to all professional members regardless of background in dance training. It is also possible to attend drop-in classes, and international guests can participate in training for free for up to 1 month. If you have comments or tips for the training program, you can always send an email to the curators Ar Utke Ács: aua@dansehallerne.dk and Caroline Blomqvist: cbl@dansehallerne.dk