Alex da Cage
Hip Hop Freestyle and Floorwork Workshop

We are going to learn first of all the foundations of Hip Hop Freestyle (bounce, rock, skate, roll, groove)
To be able to express ourselves the best way possible from then we’re gonna take a look on different technics and concepts for freestyle (that would help you to be more creative and make something out of the foundations)
And last but not least a bit of floorwork of course,
so i hope you are ready!🔥

Note! May 4th is four hours, between 10AM-2PM;

May 3rd 10-11.30
May 4th 10-14.00
May 5th 10-11.30

Feel free to join just one, or all days.

Studio: Zen 1

How to get there?
Zen 1 is located on third floor, please use the backstairs to access the studio.
Go in via the main entrance on first floor, keep going straight ahead towards the changing rooms next to the climbing area on the first floor, open the door in the far end and go up the stairs until you arrive on the third floor. Zen 1 is through the door on your right side.

Accessibility requires a little extra preparation.
The studios are equipped for wheelchair users. It is possible to use the lift for access up to the 3rd floor. If you wish to use this, please let us know in advance, as the studio you have to go through via the lift is sometimes booked.

We kindly ask you to meet up 15 minutes prior to class, so there is time for “self check in” with your QR code on the ticket.

Only as a member, you can take part in Dansehallerne’s training activities – a year-round program with approximately 5 days of training per week. International guests can also join training for free for up to 1 month.


Alex da Cage


Hip Hop Freestyle and Floorwork Workshop




3.–5.5.2023, 10:00


1 hour 30 minutes-4 hours


Dirch Passers Allé 4, 2000 Frederiksberg