In these classes you will explore the skin, the first organ of touch through which we discover the world. It is the outer boundary that differentiates the physical body from other physical bodies around it, protects the soft tissue, maintains the outer form and enables communication. You will experience how contact with the environment and the other participants changes and becomes clearer.

How and what do you perceive through your skin and how does movement and the quality of movement change when the skin becomes more conscious? How does dance feel when it arises from the sensuality of the skin?

With the help of anatomical information, free movements, individually or in groups and hands-on, you will explore these questions. The result is a dance that combines the intimacy of inner sensations with the diversity of outer experiences and strengthens individual fullness, expressiveness and a sense of self and identity. Bring curiosity about yourself and your environment, and enjoy this great outer layer!

The classes are held at Dansehallerne, Franciska Clausens Plads 27 DK-1799 Copenhagen V in Studio 4.

Getting there
Studio 4 is located on the ground floor with step-free access from the main entrance.

Dansehallerne has an elevator with step-free access to all floors. Accessible and gender-neutral toilets and wardrobes are available on the ground floor.

We kindly ask you to arrive 15 minutes prior to class in time for check-in with the QR code on your ticket.

All members can participate in Dansehallerne’s training activities – a year-round program with approximately 5 days of training per week and now also workshops every other week. This is for all professional members regardless of background in dance training, and it is also possible to participate in a drop-in class.

International guests can participate in training for free for up to 1 month. If you have comments or good tips for the training program, you can always send an email to the curators; trainingcurators@dansehallerne.dk