You can expect a warm and fun atmosphere where we together will be exploring new and old movements with twists and new variations. We will be flying high and moving low, with movements and qualities that incorporate floorwork, acrobatics and influences from nature and animals. Through these classes you will build strength from pushing your physical body, you will be working on awareness and control by exploring where your control ends and instinct perhaps takes over. We will also be working on a softer side where weightshift and spinal work will be put into focus. Together we will explore our bodies’ limits and try to discover what esthetics lie there. I hope to explore and share this passion with you.
The classes are held at KU.BE, Dirch Passers Allé 4, 2000 Frederiksberg in studio: Zen 1.
How to get there?
Zen 1 is located on third floor, please use the backstairs to access the studio.Go in via the main entrance on first floor, keep going straight ahead towards the changing rooms next to the climbing area on the first floor, open the door in the far end and go up the stairs until you arrive on the third floor. Zen 1 is through the door on your right side.
Accessibility requires a little extra preparation. The studios are equipped for wheelchair users. It is possible to use the lift for access up to the 3rd floor. If you wish to use this, please let us know in advance, as the studio you have to go through via the lift is sometimes booked.
We kindly ask you to meet up 15 minutes prior to class, so there is time for “self check in” with your QR code on the ticket.
Only as a member, you can take part in Dansehallerne’s training activities – a year-round program with approximately 5 days of training per week. This is for all professional members no matter background in dance training, and it is possible to drop in✨ International guests can also join training for free for up to 1 month.