Body-Mind Centering® classes into Dance
We will explore tissues, structures and fluids that support our potential for precision, clarity, direction and flow. Through movement, touch and deep awareness we will navigate through inner spaces in our body, and move through space around us. The joy of fine-tuning, details, elasticity aswell as ease in large movement will be guided by the exploration of Ligaments, Bones, Fluids and Breath.
We encourage you to continue looking after yourself & each other and arrive to practice with a valid corona pass.