In this continuous physical practice, you are offered a space to reconnect to your body. An opportunity to connect with yourself and others; release what doesn’t serve you and embrace your inner passion to move. This practice is aimed to bring the body into a readied state of awareness through improvisational methodology inspired by flow, effort, and sweat. Each harmoniously enriching your individual understanding of body and mind, as well as nourishing your movement language.
Studio: Zen 1
How to get there?
Zen 1 is located on third floor, please use the backstairs to access the studio.Go in via the main entrance on first floor, keep going straight ahead towards the changing rooms next to the climbing area on the first floor, open the door in the far end and go up the stairs until you arrive on the third floor. Zen 1 is through the door on your right side.
Accessibility requires a little extra preparation.The studios are equipped for wheelchair users. It is possible to use the lift for access up to the 3rd floor. If you wish to use this, please let us know in advance, as the studio you have to go through via the lift is sometimes booked.
We kindly ask you to meet up 15 minutes prior to class, so there is time for “self check in” with your QR code on the ticket.
Only as a member, you can take part in Dansehallerne’s training activities – a year-round program with approximately 5 days of training per week. This is for all professional members no matter background in dance training, and it is possible to drop in✨ International guests can also join training for free for up to 1 month.